I have tried many work out supplements in the past and have had mixed results from them. I have never really fell in love with any until I tried Size On. It really helped me promote lean muscle growth, with little to no side affects.
I heard about it from a friend who recommended I try it. I was a bit skeptical at first. I figured this would be like all the other supplements, and I would end up not liking it after a few weeks.
I went against my gut feeling and tried it though. I went to GNC to pick it up. I found it in the back of the store, and was a bit taken back by the price. It was $80! I thought this was way too much but a friend of mine swears by it. So I got it anyways.
The directions said to take one school of powder mixed with 16 oz of water every day. I thought that was a bit much so I started out just using it when I lifted. It said for best results to use it during your work out.
After about a week I noticed a significant increase in my energy levels in the gym. I felt like I was able to increase my reps by 1 or 2 in just that short amount of time.
After a 2 months of use I have seen a huge increase in my strength and size. I am not bothered by any side affects like many supplements have. I have gained about 5 lbs and have seen myself gain a lot of lean muscle and definition. Despite the expense I would recommend Size On to anyone looking to gain lean muscle.